30 Minute Individual Training Session - Online

This 30 minute individual online training session can be used to help you reach your health goals, learn more about your injury and create an individual plan just for you! Take advantage of this unique opportunity to talk to Jessica one on one and get a workout program just for you - all in the comfort of your own home!

With over 15 years of experience in the physical therapy and Pilates industries, Jessica has helped thousands of clients recover from injuries, lose weight, tone, strengthen, prepare for childbirth, create at home workout programs and reach their highest potential.

After purchasing, you will be sent a health questionnaire and liability form. Please fill this out and return to info@jessicavalantpilates.com. We will then contact you to schedule your session!